Gym
The gymnasium has been designed by leading industry professionals and includes equipment to suit a range of abilities and fitness levels. Our qualified instructors can design a fitness programme to suit your individual needs and help you achieve your goals with Personal Training.
Evolution boasts a fully equipped modern gymnasium complete with the latest TechnoGym strength & conditioning machines and Life Fitness cardio vascular machines.
The Life Fitness cardiovascular equipment includes treadmills, cross trainers, steppers, upright and recumbent cycles. All have built in monitors that are connected to the internet allowing you to watch Netflix and YouTube or connect to Spotify or the Life Fitness App.
The TechnoGym strength and conditioning equipment includes a dual pulley cable machine and leg, arm and abdominal equipment.
There is a separate stretching room with Powerplate, free weights, punchbag and Swiss balls.
GYM SESSIONS
Free access for Evolution Health & Fitness members.
Relaxation and stretch room.
Weekdays: 06.45 - 21.00.
Weekends: 08.00 - 20.00.
No access to non-members
and non-residents unless
booked onto a Spa Day.
Park guests pay £4 per session or £10 for 4 sessions.
16+ years only.